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Drills To Synchronize Hands and Body

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Evangle007 View Drop Down
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Joined: 21 Feb 2010
Location: Unitied States
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    Posted: 17 Jun 2010 at 2:54am

Drills To Synchronize Hands and Body

 

To practice both clubface rotation and shaft angle, try using an impact bag like the one I have here. With the callaway ft-iz driver hinged hip-high on the backswing, swing into the bag—only this time, try to clip the bag at the very base and slip the club slightly under it with a square-face angle.

 

 

This will help you practice clubface rotation and also help you groove in the right shaft angle (again, with a slight lean toward the target) at impact.

 

As far as placement of the impact bag, position taylormade burner superfast driverjust in front of your desired ball position and make adjustments as you practice this drill with different irons. With just a few short sessions, you’ll quickly feel what it’s like to synchronize the hands for better accuracy, distance and control.

 

2 Push Board

With the hands synchronized, the body needs to do its part to let the hands perform. I like to use a push board to ingrain a good weight shift and proper hip rotation. taylormade r9 super tri driver To do this, grab a 2x4(or something long and heavy that can be slid in a straight line) and position it directly in front of your normal iron ball position. Now, simulate your impact position and then push the 2x4 toward the target without using your arms.

 

 For a live demonstration of this drill, as well as a host of other informative tips, log on to golftipsmag.com and explore our growing library of helpful video swing tips. 

Use your weight and hips instead and continue pushing the board as far as possible with the clubface square and the arms extended. titleist 2010 ap2 irons What you’re doing is training your body to rotate, and to keep rotating, well into the finish of the golf swing. If you educate your hands and rotate your body, better scores are within your grasp.

 

 

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